by Marcia Nathai-Balkissoon Photo: Noah Silliman on unsplash.com For a long time, I lived my life thinking I had to follow rules set by someone else. By that, I am…

Today, I’m going one step further and sharing a tool that I developed to help with shifting out of overwhelm. It was a lifesaver for me in the midst of…

by Marcia Nathai-Balkissoon Photo: Photo by Soundtrap on Unsplash What message were you born to share? What form was it meant to take? I think the most important thing that…

Resilience is the characteristic that we have that helps us to power through and bounce back from challenges. What makes us resilient? More useful, how resilient are you? And how…

by Marcia Nathai-Balkissoon Photo by Francisco Moreno on Unsplash Especially in this past year, have you (like me) found that all the aspects of our lives have become harder to…

The following is a recent version of my five-year vision statement, updated in January 2021 as I dared to dream of a better life for myself, my family, and those…

by Marcia Nathai-Balkissoon Photo: Hung Pham on unsplash.com I had an online meetup with a friend earlier this month. I have admired her for years. She is self-confident, loving, well-travelled,…